Live Webinar support

Hi Friend

As you maybe aware my community platform for fibromyalgia, ME, long covid and anxiety is launching very soon. It will include weekly live sessions for q&a and support (next one is 8pm this evening with me), a community chat and forum, as well as in depth access to the best therapists, the plan and sign up link is below:

Your Personalised 14-Week Healing Journey

Join our supportive community and follow a tailored program designed just for you. After a simple video assessment, you’ll be guided through four essential therapies, plus choose 1–2 bonus modules that fit your needs. Here’s how it works:

▶️ Step 1: Onboarding & Personalised Assessment (Week 0)

1. Intake Questionnaire

2. Pre-Recorded Video Assessment

   • Watch at your convenience

   • Receive your bespoke recommendation of 4 Core + 1–2 Optional modules

3. Quick Start

   • Set up your profile and goals

   • Tour the platform to see where everything lives

▶️ Step 2: Core Curriculum (Weeks 1–8)

All members complete 8 lessons in each of these four essential modalities:

Pace: 1 lesson per module each week (4 lessons total—about 45 mins of learning + exercises)
Community: Share one insight per module in dedicated discussion threads; track shifts in your personal diary.

▶️ Step 3: Optional Deep Dives (Weeks 9–12)

Choose 1–2 complementary modules to expand your toolkit—complete all 8 lessons in each:

• Trauma Therapy: Heal past wounds with gentle, expert-led approaches

• Yoga: Improve mobility and ease pain through restorative flows

• Tai Chi: Cultivate balance, strength, and mind–body harmony

• Graded Exercise: Safely build stamina with incremental plans

• Breathwork: Explore advanced breathing for stress resilience

• Meditation: Develop mindfulness habits for lasting calm

Pace: 1 lesson per chosen module per week (2 lessons total)
Engagement: Post progress updates and connect in peer-support threads.

▶️ Step 4: Integration & Personal Plan (Weeks 13–14)

1. Finalise Any Remaining Lessons

2. Create Your Customised Weekly Schedule

   • Pick 3–5 practices per week mixing core + optional

   • Use our easy “Personal Plan” template

3. Feedback & Fine-Tuning

   • Share your plan in the community for peer feedback

   • Optionally book a 15-min coach check-in

▶️ Step 5: Maintenance & Community Support (Weeks 15+)

• Sustain Your Gains: Follow your hybrid plan at your own pace

• Always-On Resources: Revisit any video, worksheet, or guided session

• Live Touchpoints: Weekly office hours, monthly member spotlights

• Next-Level Growth: Access advanced workshops and guest-expert mini-courses

Why You’ll Love This Program

• Personalised: Only the most impactful therapies for your unique triggers

• Self-Paced: Progress on your schedule—no pressure, no overwhelm

• Community-Driven: Real connections, peer encouragement, and expert guidance

• Lifetime Access: All lessons stay open so you can revisit anytime

There is also live sessions weekly, there will be another one today. The current price for the above is much lower than it will be. If you sign up you will continue paying the lower price even when the price increases. If you have any other suggestions on what to include in the community please do let me know. To sign up click below:

Regards

Dr Ahmed