A New Kind of Support for Fibromyalgia, ME, and Long COVID

Hi Friend

Thank you so much for signing up to the waitlist for The Mend Collective — my upcoming online platform designed to truly support people living with Fibromyalgia, ME, Long COVID, and related conditions.

The platform is currently being built, with input and videos from some of the leading experts in the world — and I really believe it will make a difference.

Here’s how it will work:

🔹 When you join, you’ll begin with a guided video assessment with me.
This will help us rule out other potential diagnoses and take a deep dive into your symptoms, triggers, and possible root causes.

🔹 From there, you’ll receive a personalised 16-week programme, tailored specifically to your story and needs.
Modules may include:

• Nutrition

• Graded exercise

• CBT & psychotherapy

• Hypnotherapy

• Physiotherapy

• Somatic Therapy

• Mindfulness & breathwork

• Yoga & vagal toning

🔹 In addition to your self-paced journey, you’ll also get:

• Daily live sessions (breathwork, mindfulness, and more)

• Coach check-ins for when you're struggling

• Weekly doctor Q&A sessions with me, including expert guest interviews

• A supportive live chat and discussion space to connect with other members and therapists

I genuinely want this to become the largest and most supportive platform of its kind in the world, and I’m so excited to have you on this journey with us.

In the meantime, I’ll be sending you updates, guidance, and sneak peeks into what’s coming inside the community.

Lastly, this is your space, so if there’s something you’d love to see included, just hit reply and let me know — I’m all ears.

Thank you again, and speak soon.

Warmly,
Dr Ahmed
The Mend Collective